About me

Welcome I’m Isha!

I’ve always had a wide range of interests, and I’ve never fit neatly into a single box—so I decided to create my own.

Now, I support fellow misfits, seekers, and deep feelers in reconnecting with their bodies. Whether you're recovering from an injury, navigating a major life transition, or simply craving a deeper connection with yourself, this is where my magic lives.

I believe true wellness comes from nurturing both the body and the soul. I’m here to offer a compassionate, empowering space where you can explore, heal, and thrive—on your own terms.

Treatment Philosophy

I believe that it is not possible to separate the body from the mind. In yogic philosophies,there are actually 5 “bodies” known as Koshas.

As such, when working to heal, change or facilitate change within our “physical body,” we must understand the intricacies of how all things affect all things. The body creates responses and symptoms based on it’s nervous system response (perhaps the most clear representation of the mind-body) so our work together in all aspects is about soothing and empowering the nervous system.

In many cases, the body has the capacity to heal itself, what is necessary are the right conditions. I invite you to consider thinking of yourself as a beautiful garden rather than a machine full of parts. My job is to figure out which plants might be helpful, where and how to plant them, and how to best to take care of them. By tending to the conditions around you, you will bloom the most beautiful flowers.

Education

  • Masters of Science in Physiotherapy, University of Toronto

  • Bachelor’s of Health Science (Honours), University of Calgary

Certifications

  • Medical Therapeutic Yoga Certifications, Living Well Institute

  • Pelvic Health Solutions, Level 1, 2 and 3

  • 200 Hour YTT Atma Jyoti, Rishikesh India

My Story

Earlier this year I started writing weekly blogs. It helped put my story and journey into words, which is one of many bizarre and meaningful turns.

If you’d like to read it, its location is on my Substack: check it out here:

Interested in Connecting?

Feel like we’d be a good fit for each other? Book a free discovery call and let’s get chatting!